Disconnect Flow — Your Personal AI Flow Mentor
Two taps to a better feeling. Personalized 3-minute audio sessions that bring calm, clarity and energy. Your Flow Mentor in your pocket.
Feel the shift in just 3 minutes. Personal audio resets for real-life moments not another 30-minute routine. Discover how a better thought leads to a better feeling. Your first 7 days are free. No credit card needed.
Your Flow Mentor. Two taps and your personal session begins.
- Tap & share — Tell us what's on your mind.
- Hear your personal session — Instant audio session, built just for you.
- Feel the shift — Notice the change. Track it on your Vibe Scale.
Plans
- Monthly plan - $11.99
- Yearly plan - $99 (Save 31%)
- Founder plan - $199
Available on
iOS on the App Store, and on Android and desktop as a Progressive Web App.
The Android app is coming to Google Play.
Inside the app
- Quick Disconnect sessions — relief in 3 minutes
- Daily Flow
- Energy Boosters
- Vibe Scale and Vibe Journal
- Send a Flow
- Works offline as a Progressive Web App
Results & Why It Works
Proven by science, designed for your daily life.
- +25% Life satisfaction
- +30% More positive emotions
- +30% Better mood
Research highlights: [1] Emmons, R. A., & McCullough, M. E. (2003). Counting Blessings Versus Burdens. Journal of Personality and Social Psychology. [2] Troy, A. S., et al. (2017). Cognitive Reappraisal and Acceptance: Effects on Emotion. Emotion Review. [3] Blasco-Magraner, J., et al. (2023). Music interventions reduce stress/anxiety. BMC Psychology.
Your Questions, Answered
What makes Disconnect Flow unique? Isn’t it just another meditation app?
No, Disconnect Flow isn’t a meditation library. It’s your personal Flow Mentor that helps you feel better in seconds. Instead of searching through endless tracks, you simply open the app, say how you feel, and get a short personalized audio that meets you where you are. Every session is unique, your words shape the voice, message, and music you hear. It’s fast, human, and deeply personal. Not about meditating more, but about reconnecting with yourself, anytime you need it.
I don’t like long meditation is this for me?
Absolutely. Disconnect Flow isn’t about sitting still for half an hour. It’s made for real life, short, guided micro-sessions that quickly shift your mind and help you feel better. Whether you’re on the train, between meetings, or winding down before sleep, just a few minutes is all it takes to reconnect with yourself.
Is this therapy or treatment?
No. It’s a wellbeing tool. It may help reduce perceived stress and improve mood, but it does not replace professional care.
How fast does it work?
Very fast. Disconnect Flow is built for real life not waiting. When you tap Quick Disconnect, the first sound starts in just a few seconds, and your personalized mini-audio follows almost instantly. In less than 5 minutes, you’ve listened, shifted your thoughts, and rated how you feel on your Vibe Scale. Most people notice the difference right away calmer, clearer, lighter.
What about privacy and data?
Encryption, GDPR, one-click export/delete. We never sell your data; AI serves you, not ads.
Is Disconnect Flow available on my device?
Yes. Disconnect Flow works everywhere, iOS, Android, and desktop as a Progressive Web App (PWA). You can even use it offline, and for the best experience, just tap “Add to Home Screen” to keep your Flow one touch away.
Is AI involved in my session?
Yes but it stays in the background where it belongs. Every session is built on logic and structure that humans designed. The way your thoughts are met, the way the shift is guided, the voice and rhythm of what you hear that’s all human thinking. AI just makes it personal to you, in real time, based on exactly what you share in that moment. You’re not talking to a bot. You’re receiving something built for you by people who understand how the mind actually works.
Who is Disconnect Flow for?
Two kinds of people find us and both stay. The first is someone who needs relief right now. Overthinking, running on fumes, can’t reset between the chaos. They need something that actually works in the moment right now, in 3 minutes. The second already knows that working with your mind is the foundation of a good life. They’re conscious, intentional, and serious about how they feel every day. For them, Disconnect Flow becomes a daily practice, not a rescue tool. If you’re either of these people, you’re exactly who we built this for.
